Individual Therapy

I provide individual telehealth sessions to children, teens, and young adults. Children will have the chance to develop emotional literacy 1:1 with me through play, art, music, and talk therapy.

If you are a teen or young adult feeling overwhelmed daily life or big decisions, recent transitions or relationship changes, you don’t have to navigate that alone. You can use therapy as a non-judgmental and private space to talk.

If you are a parent worried about your young child or teen, you don’t have to navigate that alone either. I will work with you to be sure you feel confident supporting your child in their progress in therapy.

Family Therapy

My approach is grounded in the belief that every family has what it takes to grow and heal together. I find joy in learning about different families' cultures, traditions, and practices that make them uniquely able to support their children. Family therapy is individualized and will look different based on each family’s needs.

Parent Coaching

I support caregivers dealing with big behaviors, tantrums, sleep and meal time, and aligning with partners in parenting approaches. Through parent coaching, I help caregivers find strength in themselves and in their community to support their own and their children's mental health journey. We will work together to help you implement strategies that support your child’s regulation and strengthen your relationship.